My Thai Massage
Chi Nei Tsang — Gentle Abdominal Massage
Chi Nei Tsang is a gentle abdominal therapy rooted in Thai and Chinese tradition. At My Thai Massage in Muratpaşa, Antalya, our Chi Nei Tsang session works the soft tissue around the navel with slow, circular, hands-on movements. The idea is simple: the belly is where many of us quietly store stress, and this abdominal massage helps that tension unwind and leaves you breathing more easily.
How the session works
You lie comfortably on your back while the therapist uses warm palms and fingertips in slow spirals around the abdomen. Pressure stays light and always follows your breath — this is a nurturing karın masajı (belly massage), never forceful. Many guests notice their breathing deepen and the whole midsection soften as the session goes on.
Who is it for?
- People who feel stress settle in the stomach and gut
- Anyone seeking lightness after bloating or heavy digestion
- Guests who want to reconnect with the body and slow the breath
Chi Nei Tsang is a wellness treatment, not medical care. If you are pregnant, have had recent abdominal surgery, a hernia or a digestive condition, please consult your doctor first — in some cases we won't perform the session.
Duration and price
Chi Nei Tsang is offered as a 60-minute session at 4,200₺. You can compare it with other detox and balancing options on our prices page.
Frequently asked questions
Should I eat before the session?
Because we work the abdomen, we suggest no meals for at least two hours beforehand — a light stomach makes the session far more comfortable.
What does it combine well with?
Guests often pair it with manual lymphatic drainage or foot reflexology for a fuller reset.