My Thai Massage
Anti-Stress Massage
Most people searching for an anti-stress massage in Antalya want the same thing: to turn down the volume in their head. That is exactly what this session at My Thai Holistik Masaj Merkezi in Muratpaşa is built around. Low light, warm oil and a therapist's steady, predictable rhythm together tell the body there is nothing to brace against — so it finally starts to soften.
What the session targets
Chronic stress pulls the shoulders toward the ears, clenches the jaw and shortens the breath. In this relaxation massage the therapist avoids aggressive pressure and instead uses slow, flowing, wrapping movements across the back, neck, scalp and shoulder girdle. The aim is not to work the muscle hard but to ease the nervous system out of fight-or-flight and into rest mode. It is common to drift off somewhere in the middle with one long exhale.
Who it is for
- Anyone running on deadlines, overload and a low-grade sense of burnout
- People who struggle to fall asleep
- Those who feel they are permanently "carrying their shoulders"
- Holidaymakers who actually want to rest, not just sightsee
Massage is not a substitute for medical care; for clinical anxiety or health concerns, please speak to your doctor.
Duration and price
Two options: 60 minutes for 2,400₺ and 90 minutes for 3,600₺. The longer session gives the relaxation more room to settle in. See every treatment on our prices page, or explore a fuller experience with our holistic massage.
FAQ
How is it different from a classic massage?
The techniques are related, but here the pace is slower and the focus on setting and breath is deliberate — the whole point is to calm the nervous system directly.
How will I feel afterwards?
Most guests describe a pleasant grogginess and deep ease. We suggest plenty of water that evening and less screen time.
Where do I book?
We are open daily 10:30–20:00. Reach us on WhatsApp or via our contact page.